← All racesSun 7 February 2027 · San Salvador, El Salvador · 70.3 · 1.9 km · 90 km · 21.1 km

IRONMAN 70.3 San Salvador

13weeks
from today

Workable

13 weeks to go

Enough if you already train in at least two of the three sports and can train most weeks.

Base 4 wkBuild 5 wkPeak 3 wkTaper 1 wkRace 1 wkA 14-week season starting this week

The course

Swim · 1.9 km

An open-water swim.

Your plan adds open-water and sighting practice.
Bike · 90 km

Check the course profile in the athlete guide.

Ride evenly and you'll have more left for the run.
Run · 21.1 km

Not usually hot.

Long runs get your legs ready for the second half of the marathon.

Cut-offs

Swim
1:10
Bike
5:30
Finish
8:30

From the race's published rules. Times count from your start. Your plan shows how far inside each cut-off you are. Race date checked Sat 19 Sep. Always confirm in the official athlete guide.