← All racesSun 13 June 2027 · Davao City, Philippines · 3.8 km · 180 km · 42.2 km

IRONMAN Philippines Davao City

31weeks
from today

Good amount of time

31 weeks to go

A good amount of time for a full distance if you already exercise regularly.

Base 11 wkBuild 11 wkPeak 7 wkTaper 2 wkRace 1 wkA 32-week season starting this week

The course

Swim · 3.8 km

A sea swim. Probably non-wetsuit.

Expect waves and a busy start. Your plan adds open-water and sighting practice.
Bike · 180 km

Check the course profile in the athlete guide.

Ride evenly and you'll have more left for the run.
Run · 42.2 km

Often hot on the run.

Your plan adds heat practice in the last few weeks, and sets your fluid and sodium for the heat.
Wetsuit
Unlikely
Air
Often hot

Cut-offs

Swim
2:20
Bike
10:30
Finish
17:00

From the race's published rules. Times count from your start. Your plan shows how far inside each cut-off you are. Race date checked Sat 19 Sep. Always confirm in the official athlete guide.